Thursday, February 23, 2012

Garlic-Asparagus Sun-Dried Tomato Frittata

Seasoned with Love.
Oh! and lots 'n lots of Chives!

What You Need

4-6 EGGS
1/4 cup liquid, such as milk, tomato juice, broth (I used broth )
1/4 tsp. dried thyme leaves OR herb of your choice
(My selection: Fresh Minced Chives & Herbs De Provence)
Salt and pepper (to taste)
2 tsp. butter. olive oil. or ghee.
1- 2 cups sautéed veggies of your choice.
I used Garlic, Asparagus & Sun Dried Tomatoes. yum! Some of my favorites. But get creative. use what you love! as one foodie put it. . . "You could put just about anything in a frittata! . . . though I'd avoid chocolate chips" :p

So here it is
"La Frittata!
An Egg Dish with Endless Possibilities!"

- Amy Hoch


Step 1
BEAT eggs, liquid, herb and salt and pepper in medium bowl until blended.

Step 2
ADD filling.

Step 3
Heat 12-inch non-stick, oven safe saute pan over medium high heat.
Add butter to pan and melt.
Pour egg & Sauteed Veggie mixture into pan and stir. Cook for 4 to 5 minutes or until the egg mixture has set on the bottom and begins to set up on top. Sprinkle with parsley/chives.

Step 4
Place pan into oven and broil, until lightly browned and fluffy.

Step 5
Remove from pan and cut into servings.

Step 6
Serve thee Lovely "Frit--aaa--taa" (Frittata in Italian ; )

& Enjoy!